EP 3 Feel the fear

Hi, I’m Qiran. Today I would like to share with you my understanding of fear. Fear is one of the basic human emotions. We all have fears. As for me, fear is one of my biggest difficulties in life. There are different kinds of fear. The first fear of myself is the fear of being disappointed by others. In terms of human relationships, I’m really an infant now. I am afraid of falling. I always avoid dealing with others, just like an infant avoids learning to walk. But if I never fall down, I cannot learn to walk forever. I knew I had to accept disappointments. Maybe I’m able to collect them in order to develop my abilities. I don’t have to take them personally. Disappointments are actually assets. ...

March 21, 2023 · Qiran

EP 2 The tree of habits

Hi, I’m Qiran. Today I would like to share with you some of my understanding about habits. In my life, the concept of cultivating habits is gradually becoming one of the most important parts. In my opinion, habit is a compound interest. The fruits or effects of habits will grow faster and faster in the long run. For me, one of the examples of daily habit is writing journals. Maybe it’s my longest habit, which started from my middle school time. Now it has become my important habit that records my life. ...

March 7, 2023 · Qiran

EP-01 Why I start my podcast

Hello everyone. I’m Qiran. This is the first episode of my podcast. Today’s topic is that, I want to share reasons about why I start my podcast. The first reason is, it’s a place of sharing my thoughts and my understanding covering a lot of topics. It’s an opportunity to exchange ideas with others, maybe I can meet new friends and learn a lot from others in the future. Second, I think I can cover a lot of topics that I’m interested in. Forcing myself to write something is a good habit to learn, and it’ll also help me improve my thinking. ...

February 21, 2023 · Qiran